Another good article connecting our environment to well-being.
http://www.collective-evolution.com/2015/06/30/new-proof-that-our-emotions-cause-physical-pain-how-to-change-them/
...scientific findings also would logically explain why green spaces heal us, or we ‘see red’ and revert to our most protected, contracted, egoic self.
http://www.collective-evolution.com/2015/06/30/new-proof-that-our-emotions-cause-physical-pain-how-to-change-them/
...scientific findings also would logically explain why green spaces heal us, or we ‘see red’ and revert to our most protected, contracted, egoic self.
In the case of being surrounded in green – aside from providing a more oxygen rich environment, sitting in a park or taking a stroll among trees and flowers after a stressful day has been proven to lower blood pressure and heart rates, as well as reduce levels of cortisol.
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